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種子、ナッツ、ハーブ、スパイス

'__ 食べ物がスパイスの風味を吸収するのと同様に、料理をして料理をする人の態度を吸収します。

…匿名。 '__

種子、ナッツ、ハーブ、スパイスには、食料生産における独自の特別な場所があります。 それらはすべて、栄養と繊維に関して食品の価値を向上させます。 それらは食物に薬効をもたらします。 それらは、風味をもたらし、味と香りを高め、食品の美しさを高める食品添加物です。

料理の種

種子は、グレービーを作るために使用され、ケーキ、デザート、キャンディーの重要な成分です。 種子は、調味料、ベーキング、ペーストなどのさまざまな用途を提供します。 種はまた、さまざまなソースの準備にも使用されます。

種子の紹介

次の種子は、一般的に料理の目的に使用されます-

Seed How it Looks Culinary Uses
Caraway (Dark brown 3-4mm long ridged grains. Also called Shah Jeera.) Caraway

They are often used for seasoning.

セルビア-パンに振りかけるために使用されます。

インド-米料理で使用されます。

ヨーロッパ-ケーキで使用されます。

中東-キャラウェイプディングで使用。

Carom/Royal Cumin (Greyish brown colored, 2mm long, pointed oval shaped, ridged, and spicy seeds. Also called Ajwain.) Carom Mostly used in India in seasoning to bring flavors to the food. Because of hot taste, cannot be consumed raw. It is often paired with lentils and beans to reduce gaseous effects.
Coriander (Yellowish green colored, Oval round 3-4mm long, 2-3mm diameter seeds. Also called Dhaniya Beej.) Coriander Used roasted and powdered as a flavorful condiment in Indian, Pakistani, Sri Lankan, and Bangladeshi Cuisines.
Cumin (Light brown colored, 2-4mm long, ridged seeds. Also called Jeera.) Cumin

In India, they are roasted and powdered, and used in tangy foods to enhance flavor. It is also one of the five ingredients of Chhonk.

また、豆腐ベースのサラダや他のインド料理にも使用されています。

Fennel (Green/Olive green colored 3-4mm long, 1-2 mm wide, ridged, sweet and spicy seeds. Also called Saunf) Fennel

Mostly used for flavoring all over the world. Used in Italian sausages, risotto, and Indian gravies from Gujrat and Kashmir. Eastern Indian states use it in five spices mix called Panch Poran.

食後の消化や口内清涼剤として消費されます。

Fenugreek (Dark yellow colored, twisted cylinder shaped matt finished 2-3mm long seeds. Also called Methi Danaa.) Fenugreek

Sprouted seeds and Microgreens are used in Indian Salads named Pachhadi. Also used on Chhonk. Powdered fenugreek seeds are used in crispy tea time Indian snack called Mathhri.

トルコ-ペーストは、_Pastirma_の準備に使用されます。

エジプトとペルシャ-ピタパンに使用。

Flax (Dark brown or yellow glossy, oval shaped pointed at an end, 3-4mm long flat seeds. Also called Alsi.) Flax In India, they are roasted and powdered with paprika and salt to be eaten with boiled rice. Contain high amount of Omega-3 fatty acids. Often sprinkled on wheat breads.
Mustard (Black/Brown/White with husk and dark yellow without it, round seeds of 2mm diameter. Also called Sarson.) Mustard

Used as a main ingredient in Chhonk. Mustard leaves are used in vegetable preparation or stews in North India. Its oil is used in cooking and pickles.

ヨーロッパ-マスタードソースに使用。

Nigella (Black seeds of 1-2mm length. Also called Kalaunji.) Nigella Used in cooking flatbread in North Indian cuisine. Also used as a part of gravies, pulses, and curries in India and Middle East. Used in preparing Armenian string cheese.
Pomegranate (Pale red/brown colored dried seeds with juicy coat that brings tangy taste. Also called Anardana.) Pomegranate Dried seeds are used as an acidic agent for chutney and curry preparation in Indian and Pakistani cuisines. Used fresh in salads and food garnishing. Used dried or powdered in preparing syrups and spreads.
Poppy (Small creamy white or black colored kidney shaped seeds of 1mm size. Also called Khaskhas.) Poppy Used as pastry filling when powdered and pasted with milk. Sprinkled on breads and cakes. It is used in preparing gravies and sweet breads in Indian cuisines.
Pumpkin (Creamy White with husk and Light Green meat inside, flat oval shaped 6-8mm long pointed seeds.) Pumpkin Used extensively in US, Mexico, Europe, and Africa as a roasted snack or in cooking.
Sesame (Light brown colored 2-3 mm long, 2mm wide, oval shaped pointed flat grains. Also called Til.) Sesame

They are used as toppings on buns and breads.

日本-米の調味料である_Gomashio_では、殻のない種子が使用されています。

インド-ローストシードはジッガリーと混ぜられ、ボールに丸められるか、フラットブレッドに詰められ、パプリカと混ぜられて_マラガイポディ_が作られます。 ごま油は料理や漬物に使用されます。

中東料理-_Tahini_という名前のペーストに挽く。

メキシコ-食品添加物として使用されます。

Water Melon (Black or Brown colored oval shaped flat seeds when unhusked, creamy white when husked.) Water Melon They are used for garnishing cakes and breads, in salads, and preparing white gravies.

料理用ナッツ

ナッツは、ハードカーネルで覆われた食用の種子です。 グレービー、サラダ、ソースの準備に使用されます。 ケーキ、デザート、チョコレート、アイスクリーム、菓子の重要な成分です。 ナッツには、多量の油と高脂肪が含まれています。

ナッツの紹介

次の表では、一般的に使用されるいくつかの料理用ナッツについて説明しました-

Nut How it Looks Culinary Uses
Almond (Cream colored with shell and deep brown without shell oval shaped flattish nut. Also called Badam.) Almond

Can be consumed roasted, salted, or spicy as a snack. They are blanched to remove the coat and are used in Indian royal gravies and biryanis. Also used on Falooda, a dessert made of vermicelli cooked in milk and Shreekhand, a dessert made of hung curds. Used as an additive to cereal, cakes, ice creams, and pastries.

ギリシャ-_Amygdalota_と呼ばれる結婚式のお菓子で使用されます。

イラン-海塩を浸した乾燥アーモンドはスナックとして消費されます。

インド-ムグライ料理で広く使用されています。

イタリア-アーモンドマカロン。

Cashew (Light Brown with coat and Creamy white colored without coat, kidney shaped nut. Also called Kaju.) Cashew

Consumed roasted, plain, salted, or spiced as snack. Also used in preparing Kaju Katli, a dessert made of cooking cashew powder in milk and sugar.

インド-カシューパウダーは、Suji Halua_およびModakという名前のさまざまなスイーツやデザートのベースとして使用されます。 _Khoya Kaju_や_Kaju Usal_などのグレービーやカレーで使用されます。 カシュー酢と_Feni _、 anアルコール_の調製にも使用されます。

Chestnut (Green hairy shell outside and a dark brown glossy, half onion shaped nut inside.) Chestnut

Dried and milled into flour to add into breads, pancakes, pasta, and polenta. Used as a thickening agent in soups and sauces. Can be eaten candied, boiled, steamed, deep-fried, grilled, or roasted.

クロアチア-フリッターで使用。

ハンガリー-_Gesztenyepüré_という名前のデザートで使用されます。

  • Swiss* -Kirschとともに、_Vermecelle_というデザートを作るために使用されていました。
Coconut (Green when tender, brown when ripe, two shells-outer with coir, inner very tough kernel. Bigger than tennis ball without outer shell. Filled with sweet water. White fruit meat is seen when broken. (Also called Nariyal.) Coconut

Coconut is grated, dried, and powdered to use as ingredient in cakes, swiss rolls, and biscuits. Also used for presentation of food.

インド-_Coconut Burfi_および_Modak_と呼ばれるお菓子の準備に使用されます。 グレービーやチャツネにも使用されている、すりおろした新鮮なココナッツとハーブと唐辛子のペーストで作ったディップ。

Hazelnut (Onion shaped, reddish brown, hard outer shell. Light brown fruit meat inside.) Hazelnut Used in pralines and chocolates. Also used in chocolate truffles, Nutella chocolate spread, and Frangelico liqueur. Hazelnut oil is used as a cooking oil.
Macademia (Milk chocolate colored shell of around 3 cm diameter with a white spherical seed of ½ to 1 inches.) Macademia Used ground as a filler and flavor enhancer in minced meat, poultry, and seafood preparations. Used powdered nuts in pastry or as a topping of pies. Roasted nuts yield a strong flavor. Its oil is used as salad dressing.
Peanut (Light brown ridged thin shell contains 1-4 peanuts. Light pink or deep crimson pink nuts inside arranged in a row. Also called Ground Nuts.) Peanut

Used in peanut butter spread. They can be consumed raw, roasted, spiced, or salted as snack. First press oil is used in cooking.

インド-_Sagoを浸したスナックである_Sabudana Khichri_および甘いトフィーであるChikki_の重要な成分として使用されます。 それらは、_Poha_および_Chiwra_という名前のスナックに加えられます。これは、溶かしたご飯で作られた乾湿スナックです。 粉末状またはペースト状のピーナッツは、グレービーとチャツネの肥厚に使用されます。

Pistachio (Creamy white smooth and hard shell containing light olive green and violet colored seed meat inside. Also called Pista.) Pistachio Used for presenting Mughal sweets such as Halwa, Firni, Faluda, and Sheerkurma. Also used ground in Indian popsicle made of thick milk and sugar called Kulfi.
Walnut (Spherical hard and rough shell of around 3cm diameter. Dark brown brain shaped nut meat inside.) Walnut

Used chopped in cakes, cookies, pralines, pie toppings, and brownies. Halves are used for salads, dressings, and food presentation.

中東料理-鶏肉の準備に使用されます。

イタリア-ペストソース。

ハーブ

ハーブは、調製品の味を高める比類のない香りと風味を吹き込みます。 ハーブのヒントは、空腹感を喚起するのにちょうど十分です。 彼らはまた、食品に薬用価値をもたらします。 ハーブの知識と使用は、料理と料理そのものに魅力をもたらします。

ハーブの紹介

ここに料理用のいくつかの人気のあるハーブがあります-

Herb How it Looks Culinary Uses
Cilantro (Fresh Lush green colored glossy leaves of frilled round shape on greenish white or purple soft stem plant. Also called Dhaniya.) Cilantro Leaves are used mainly for food garnishing. They are also used to prepare Kothimbir Vadi, a steamed snack made of wet mixture of gram flour and chopped cilantro, and Kothimbir Bhaat (Coriander rice) in Maharashtra state of India. Dried or fresh leaves are used in preparation of curries and pickles.
Parsley (Leaves are similar to Cilantro except they are pointed instead of round.) Parsley Parsley is used all over the world as a food additive in various cuisines. It is used in soups, sauces, and salads. It also lessens the need for salt in soups.
Basil (Lush green colored oval shaped and roundly pointed, thin glossy leaves. Also called Tulsi.) Basil Basil is mainly used in Italian cuisine such as Pizzas and Pastas. It is also used in Thai cuisine. It can be used dry or fresh.
Water Cress (Leaves are round, lush green and glossy.) Water Cress Used in salads, soups, and sauces.
Lemon Grass (Long dull green matte finish leaves originating from portion of stem near ground. Also called Gavati Chaha.) Lemon Grass It is used in Thai cuisine for flavoring spicy Thai curry. In India, it is used to prepare aromatic tea.
Mint (Dark green colored leaves of little rough surface are connected to deep purple colored stem. Strong herb. Also called Pudina.) Mint It is used in salads, salad dressings, yodurt dips, and soups that need sharp taste and aroma. In India, it is used in street food called Pani Puri. It is an important ingredient in Mint Chutney. It is also used in a chicken dish named Mint Chicken. It is also used in jellies, candies, and mint- based drinks.
Oregano/Pizza Herb (Spade-shaped, olive-green leaves on purple brown stalk.) Oregano/Pizza Herb Dried leaves are more flavorful than fresh ones. It is used in authentic Italian and Mexican cuisine. In turkey, it is used to flavor lamb and mutton. It is used with paprika and salt as a condiment in Barbecues and Kebabs
Sage (Grayish-green colored, long oval shaped leaves with a silvery covering. Strong herb.) Sage Used as an additive in soups, sauces, and various dishes. Best used when fresh. Being highly aromatic, it is used sparingly. Stems are tossed to add aroma to barbeque or grilled dishes.
Tarragon (Long, narrow pointed, flat, green leaves with licorice flavor.) Tarragon

Used in mainly in Béarnaise Sauce for steaks or eggs Benedict. It goes well with mayonnaise to dress various veg and non-veg dishes. Used in preparing tarragon vinegar.

スロベニア-ケーキの調味料として使用されます。

イラン-サイドディッシュのサブジ・コーランの風味付けに使用。

ペルシャ-ピクルスで使用。

Thyme (Small lush green paired leaves on the pinkish-purple stem. Medium flavored herb with 300 types.) image Mainly used in Southern Italian cuisine in pasta sauce. While cooking with Thyme, it is used at early stage to bring out the aroma. Also used in French cuisine for preparing various sauces.
Rosemary (Dark green needle shaped leaves) Rosemary Used in stuffing of duck, chicken, lamb, meat steaks, etc. Also used in sauces and dressings.

スパイス

スパイスは、主にインド、スリランカ、パキスタン、インドネシア、マレーシア、バングラデシュなどの南アジア料理で使用されています。 また、地中海料理、ヨーロッパ料理、アメリカ料理でも使用されています。 スパイスは、種子、果物、根、樹皮、つぼみ、または植物性物質に由来する植物のどの部分でもよく、特に食品の風味付けと着色に使用されます。 スパイスは調理済みの食品にエキゾチックな香りをもたらし、健康上の利点も約束します。

スパイスの紹介

私たちは今、一般的に使用されるスパイスについて知ってみましょう-

Spice How it Looks Culinary Uses
Asafoetida/Stinking Gum (Dried gum acquired from a tap root of the herb found in Iran and mountains of Afghanistan. Also called Hing.) Asafoetida Used largely as a condiment in Chhonk in Indian cuisine and in preparing pickles. It is highly aromatic and can contaminate the taste of food hence it is used sparingly.
Bay leaves (Aromatic leaves of Bay tree with bitter, sharp taste. Also called Tez Patta.) Bay leaves The fragrance of leaves is more noticeable than their taste. They are used in soups, stews, meat, seafood, veg and non-veg dishes, and sauces.
Cardamom (Seeds of a plant named Amomum, comes in light green/brown colored ridged pods with dark brown or black seeds with intense aroma and sharp taste. Two types: Green and Black. Also called Ilaichee.) Cardamom

Mostly used in Asia. Widely used in both sweet and savory dishes. Black and Green, both cardamom seeds are important components in spice mixes, such as masalas and curry pastes.

グリーンカルダモンは、お菓子やスパイスティーに使用されています。 種子は口内清涼剤や菓子にも使用されています。

Cinnamon (It is a light brown colored bark of a plant named Cinnamomum Casia with sweet and hot sharp taste and aroma. Also called Daalchini.) Cinnamon It is used in both; sweet and savory cooking. Cinnamon powder is used in baking. It is one of the main ingredients of Garam Masala, an Indian spice mix. It is used for veg as well as non veg dishes.
Cloves (Dark brown colored aromatic buds of the flowers of a plant named Syzygium Aromaticum. Also called Laung.) Cloves Used grated in Asian, African, Mexican, and Middle East cuisines. It lends hot flavor to the meat and vegetable stews, fruits, and hot beverages.
Dry Mango Powder (Pale yellowish green colored fine powder made of sun dried raw mangoes. Also called Aamchur.) Dry Mango Powder Used in Indian and Middle Eastern cooking. Also used to bring sourness to the stews and to tenderize meat.
Mace (Yellow/orange colored covering of the Nutmeg seed having delicate flavor as Nutmeg. Also called Javitri.) Mace Used to impart light orange color to the stew.
Nutmeg (Egg-shaped seed around 20-30 mm long and 15 to 18 mm wide. Also called Jaiphal.) Nutmeg Mainly used in Indian (Mughlai) cuisine. It is also a main ingredient in Garam Masala and Pooran Poli, a sweet flatbread made of mashed cooked grams and jiggery.) Used sugar coated shreds in Malaysian cuisine as a topping and in the ice cream like dessert named Ise Kechang.
Chili/Paprika (A long, thin, pointed fruit of the plant. Often comes in various colors and contains Capsaicin that produces intense burning sensation. Also called Mirch.) Chilli Often used after having an idea about its hotness on the Scoville Heat Unit (SHU) when green, fresh red, or dried red. Dried chilies are ground into fine powder. Used in savory dishes in the cuisines of Mexico, Turkey, Hungary, Europe, South Asia, Pakistan, and Australia.
Saffron (Crimson red colored fragrant stigmas of the saffron flower from a plant named Saffron Crocus. Also called Kesar.) Saffron One of the costliest spices available in the world. Used in Indian sweet and savory dishes and in Thick milk ice cream of south Asia named Kulfi. Used in Indian sweets for garnishing and bringing deep orange color to the food.
Star Anise (Flower like looking dry brown colored fruit with cluster of 8 sections each containing a seed. Also called Chakra Phool.) Star Anise Used in spiced tea in Indian subcontinent. Also used as an important ingredient in Biryani Masala and Garam Masala, the Indian spice mixes. It is also used to bring flavor to meat dishes. Vietnamese use it in soup, Chinese and Malaysians use it in their cuisines and French use it in preparing wine.
Turmeric (Tuber of turmeric plant that induces deep yellow color and sharp hot taste and aroma. Also called Haldi.) Turmeric Often used fresh for pickles. Dried and powdered for storing. It is one of the main ingredients in Chhonk. Used in margination of meat and seafood before cooking.
Vanilla (Long dark brown drumstick-like ridged pods derived from an orchid named Vanilla. It has sweet mild aroma.) Vanilla The aroma extracted from the plant is available as a liquid essence. Used in confectionary, ice creams, flavored yogurts, cakes, and cookies.